Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

Enjoy a delightful parfait that layers creamy nonfat Greek yogurt with a burst of vanilla protein powder, crunchy raw almonds, and a touch of natural honey. This dessert offers a satisfying mix of textures and a subtle sweetness while providing an excellent balance of protein and calories ideal for a post-workout treat or a nutritious indulgence.

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NUTRITION

339kcal
Protein
40.5g
Fat
17.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

14 Raw Almonds

1 tsp Honey

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PREPARATION

  • 1

    In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully incorporated.

  • 2

    Spoon half of the yogurt mixture into a serving glass or bowl.

  • 3

    Sprinkle half of the raw almonds over the yogurt mixture for a crunchy texture.

  • 4

    Drizzle half of the honey on top to add a touch of natural sweetness.

  • 5

    Repeat the layers with the remaining yogurt mixture, almonds, and honey.

  • 6

    Serve immediately to enjoy the fresh textures, or chill in the fridge for 10-15 minutes before serving if you prefer it colder.

Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Greek Yogurt Protein Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

Enjoy a delightful parfait that layers creamy nonfat Greek yogurt with a burst of vanilla protein powder, crunchy raw almonds, and a touch of natural honey. This dessert offers a satisfying mix of textures and a subtle sweetness while providing an excellent balance of protein and calories ideal for a post-workout treat or a nutritious indulgence.

NUTRITION

339kcal
Protein
40.5g
Fat
17.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

14 Raw Almonds

1 tsp Honey

PREPARATION

  • 1

    In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully incorporated.

  • 2

    Spoon half of the yogurt mixture into a serving glass or bowl.

  • 3

    Sprinkle half of the raw almonds over the yogurt mixture for a crunchy texture.

  • 4

    Drizzle half of the honey on top to add a touch of natural sweetness.

  • 5

    Repeat the layers with the remaining yogurt mixture, almonds, and honey.

  • 6

    Serve immediately to enjoy the fresh textures, or chill in the fridge for 10-15 minutes before serving if you prefer it colder.