Name: Creamy Greek Yogurt Bowl with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 tbsp Almond Butter (16g); 1 tbsp Chia Seeds (15g); 1/2 medium Banana (60g); 1 tbsp Hemp Seeds (10g); 1/2 cup Blueberries (74g); 1 tsp Honey (7g)

Creamy Greek Yogurt Bowl with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Almond Butter and Chia Seeds

Enjoy a luscious and creamy Greek yogurt bowl bursting with textures and flavors. The smooth nonfat Greek yogurt is artistically swirled with rich, nutty almond butter and chia seeds, accented by a hint of natural sweetness from berries, banana slices, and a touch of honey. This refreshing breakfast bowl not only satisfies your taste buds but also provides a balanced mix of protein and healthy fats to energize your day.

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NUTRITION

Protein

29.7g

Fat

17.4g

Carbs

48.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tbsp Almond Butter (16g)

1 tbsp Chia Seeds (15g)

1/2 medium Banana (60g)

1 tbsp Hemp Seeds (10g)

1/2 cup Blueberries (74g)

1 tsp Honey (7g)

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PREPARATION

1
Place the Greek yogurt into a serving bowl, smoothing it out to form a creamy base.
2
Drizzle the almond butter and sprinkle the chia seeds evenly over the yogurt.
3
Add slices of half a banana across the bowl for a natural sweet burst.
4
Sprinkle hemp seeds around for an extra nutty crunch and additional protein.
5
Top with fresh blueberries to enhance flavor and provide a pop of color.
6
Finish with a light drizzle of honey for a subtle sweetness, then gently stir to combine if desired.