Fresh Veggie Hummus Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Hummus Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Hummus Wrap

A vibrant and nutritious wrap featuring tender grilled chicken paired with creamy hummus, fresh crisp veggies, and a whole wheat tortilla for a perfect balance of flavors and textures.

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NUTRITION

442kcal
Protein
43.7g
Fat
12g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

3 tbsp Hummus

0.5 cup sliced Red Bell Pepper

0.25 cup sliced Cucumber

0.5 cup Baby Spinach

2 slices Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill over medium heat until fully cooked (about 6-7 minutes per side). Once done, let it rest and slice thinly.

  • 2

    Warm the whole wheat tortilla in a dry skillet for 30 seconds on each side or until pliable.

  • 3

    Spread the hummus evenly over the tortilla.

  • 4

    Layer the sliced grilled chicken, red bell pepper, cucumber, baby spinach, and tomato slices on top of the hummus.

  • 5

    Roll up the tortilla tightly to form a wrap, securing the ends if needed.

  • 6

    Slice the wrap diagonally and serve immediately.

Fresh Veggie Hummus Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Hummus Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Hummus Wrap

A vibrant and nutritious wrap featuring tender grilled chicken paired with creamy hummus, fresh crisp veggies, and a whole wheat tortilla for a perfect balance of flavors and textures.

NUTRITION

442kcal
Protein
43.7g
Fat
12g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

3 tbsp Hummus

0.5 cup sliced Red Bell Pepper

0.25 cup sliced Cucumber

0.5 cup Baby Spinach

2 slices Tomato

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill over medium heat until fully cooked (about 6-7 minutes per side). Once done, let it rest and slice thinly.

  • 2

    Warm the whole wheat tortilla in a dry skillet for 30 seconds on each side or until pliable.

  • 3

    Spread the hummus evenly over the tortilla.

  • 4

    Layer the sliced grilled chicken, red bell pepper, cucumber, baby spinach, and tomato slices on top of the hummus.

  • 5

    Roll up the tortilla tightly to form a wrap, securing the ends if needed.

  • 6

    Slice the wrap diagonally and serve immediately.