Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

A light and refreshing salad featuring tender grilled chicken paired with fresh spinach, creamy avocado, and sweet cherry tomatoes, all tossed in a zesty lemon-honey dressing for a burst of flavor perfect for a midday boost.

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NUTRITION

284kcal
Protein
17.6g
Fat
17.9g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

1/4 medium Avocado

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

2 tsp Olive Oil

1/2 tbsp Honey

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for 3-4 minutes per side or until fully cooked. Allow it to rest and then slice thinly.

  • 4

    In a large bowl, combine the fresh spinach and halved cherry tomatoes.

  • 5

    Dice the avocado and add it to the salad.

  • 6

    In a small bowl, whisk together olive oil, lemon juice, honey, and a pinch of salt and pepper to create the dressing.

  • 7

    Drizzle the dressing over the salad and toss gently.

  • 8

    Top the salad with sliced grilled chicken and serve immediately.

Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

A light and refreshing salad featuring tender grilled chicken paired with fresh spinach, creamy avocado, and sweet cherry tomatoes, all tossed in a zesty lemon-honey dressing for a burst of flavor perfect for a midday boost.

NUTRITION

284kcal
Protein
17.6g
Fat
17.9g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

1/4 medium Avocado

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

2 tsp Olive Oil

1/2 tbsp Honey

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for 3-4 minutes per side or until fully cooked. Allow it to rest and then slice thinly.

  • 4

    In a large bowl, combine the fresh spinach and halved cherry tomatoes.

  • 5

    Dice the avocado and add it to the salad.

  • 6

    In a small bowl, whisk together olive oil, lemon juice, honey, and a pinch of salt and pepper to create the dressing.

  • 7

    Drizzle the dressing over the salad and toss gently.

  • 8

    Top the salad with sliced grilled chicken and serve immediately.