YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a clean, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is light yet satisfying, delivering a harmonious blend of savory protein, nutty grains, and crisp vegetables, finished with a hint of olive oil for extra flavor.
INGREDIENTS
5 oz Chicken Breast
0.75 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with your favorite herbs and a pinch of salt.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
While the chicken is grilling, prepare the quinoa according to package instructions. Use a 0.75 cup serving of cooked quinoa.
Preheat your oven to 400°F. Toss the broccoli florets with 1 teaspoon of olive oil and a pinch of salt.
Spread the broccoli on a baking sheet and roast for 15-20 minutes, until tender and slightly browned.
Plate the sliced chicken breast over the quinoa and arrange the roasted broccoli on the side.
Serve warm and enjoy your balanced, nutritious lunch.