Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered delight that pairs creamy nonfat Greek yogurt with a hint of natural sweetness from honey and the vibrant burst of mixed berries, balanced by a slight crunch of granola. This dessert parfait not only satisfies your sweet cravings but also supports your protein intake within a smart, clean eating plan.

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NUTRITION

Protein

43.3g

Fat

3.2g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Honey

1/4 cup Granola

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the honey evenly on top of the berries.
5
Sprinkle granola for a crunchy texture.
6
Top with the remaining layer of protein-yogurt mixture and finish with any extra berries or a light drizzle of honey if desired.
7
Serve immediately to maintain the granola crunch or refrigerate briefly if you prefer a colder dessert.