YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Roasted Asparagus
Savor the zesty flavors of lemon and garlic perfectly complementing tender, pan-seared chicken paired with crisp, roasted asparagus. A delightful dish that balances vibrant taste with nutritional excellence for a satisfying meal.
INGREDIENTS
6 oz Chicken Breast
1 cup Asparagus
1 tbsp Olive Oil
1 tbsp Lemon Juice
2 cloves Garlic
Salt and Pepper to taste
PREPARATION
Pat the chicken breast dry and season both sides with salt and pepper.
In a small bowl, mix lemon juice, minced garlic, and olive oil.
Marinate the chicken breast with the lemon garlic mixture for at least 10 minutes.
Heat a non-stick skillet over medium-high heat. Add the marinated chicken and sear for about 4-5 minutes on each side until golden brown and cooked through.
Meanwhile, preheat your oven to 425°F. Toss asparagus with a drizzle of olive oil, salt, and pepper.
Spread the asparagus on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and slightly crisp.
Plate the chicken with the roasted asparagus on the side and drizzle any remaining marinade over the top for extra lemony flavor.