Creamy Chicken and Vegetable Bake with Golden Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Golden Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Golden Potato Topping

A comforting one-dish meal featuring tender chicken breast bathed in a light, creamy sauce with vibrant vegetables, crowned with a delicate, golden potato topping. This bake brings together a harmonious blend of textures and flavors for a satisfyingly nutritious meal.

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NUTRITION

417kcal
Protein
46.9g
Fat
9.5g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 cup sliced Carrot

1/4 cup Low-Fat Greek Yogurt

1 small Golden Potato

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly oil a baking dish with olive oil. Finely mince the garlic and sprinkle it over the dish.

  • 3

    Cut the chicken breast into bite-sized pieces. Lightly season with salt, pepper, and dried thyme.

  • 4

    Chop the broccoli into florets, slice the red bell pepper and carrots.

  • 5

    In a bowl, mix the Greek yogurt with a little salt and pepper. Add the chopped vegetables and stir to coat evenly.

  • 6

    Layer the seasoned chicken at the bottom of the dish. Top with the mixed vegetables and yogurt mixture.

  • 7

    Thinly slice the golden potato and arrange the slices evenly over the top to form a golden topping.

  • 8

    Bake in the preheated oven for 30-35 minutes until the chicken is cooked through and the potato topping turns golden brown.

  • 9

    Remove from oven, allow to cool slightly, then serve.

Creamy Chicken and Vegetable Bake with Golden Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Golden Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Golden Potato Topping

A comforting one-dish meal featuring tender chicken breast bathed in a light, creamy sauce with vibrant vegetables, crowned with a delicate, golden potato topping. This bake brings together a harmonious blend of textures and flavors for a satisfyingly nutritious meal.

NUTRITION

417kcal
Protein
46.9g
Fat
9.5g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 cup sliced Carrot

1/4 cup Low-Fat Greek Yogurt

1 small Golden Potato

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly oil a baking dish with olive oil. Finely mince the garlic and sprinkle it over the dish.

  • 3

    Cut the chicken breast into bite-sized pieces. Lightly season with salt, pepper, and dried thyme.

  • 4

    Chop the broccoli into florets, slice the red bell pepper and carrots.

  • 5

    In a bowl, mix the Greek yogurt with a little salt and pepper. Add the chopped vegetables and stir to coat evenly.

  • 6

    Layer the seasoned chicken at the bottom of the dish. Top with the mixed vegetables and yogurt mixture.

  • 7

    Thinly slice the golden potato and arrange the slices evenly over the top to form a golden topping.

  • 8

    Bake in the preheated oven for 30-35 minutes until the chicken is cooked through and the potato topping turns golden brown.

  • 9

    Remove from oven, allow to cool slightly, then serve.