YOUR SOLIN GENERATED RECIPE
Cinnamon-Spiced Protein Pancakes with Warm Caramelized Bananas
Delight in these fluffy protein pancakes infused with cinnamon and topped with succulent, caramelized banana slices. The warm sweetness of the bananas perfectly complements the hearty, protein-rich pancakes, creating a comforting and satisfying dish that works beautifully any time of day.
INGREDIENTS
1 large Whole Egg
2 Egg Whites
1 scoop Vanilla Whey Protein Powder
½ cup Rolled Oats
¼ cup Unsweetened Almond Milk
1 medium Ripe Banana (for batter)
½ medium Ripe Banana (for topping)
¼ tsp Ground Cinnamon
Cooking Spray
PREPARATION
In a blender, combine the whole egg, egg whites, vanilla whey protein powder, rolled oats, almond milk, ripe banana, and ground cinnamon. Blend until the mixture is smooth and well incorporated; let the batter sit for 5 minutes to thicken slightly.
Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.
Pour portions of the batter onto the hot skillet, forming small pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes. Flip carefully and cook the other side for an additional 2 minutes until golden brown.
While the pancakes cook, slice the extra half banana into thin rounds. In a separate small pan over medium-low heat, add the banana slices and allow them to warm and lightly caramelize for 2-3 minutes, flipping once for even cooking.
Plate the pancakes and top them with the warm caramelized banana slices. Optionally, sprinkle a little extra cinnamon on top for extra flavor.
Serve immediately and enjoy your protein-packed, cinnamon-infused pancakes with a touch of naturally sweet, warm bananas.