Creamy Lean Turkey Bacon Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Turkey Bacon Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Lean Turkey Bacon Carbonara

Relish a lighter twist on the classic carbonara featuring lean turkey bacon, a silky blend of egg and nonfat Greek yogurt, and a sprinkle of Parmesan cheese. Perfectly balanced with a small serving of whole wheat spaghetti, this dish offers a creamy, savory flavor with a hint of garlic and black pepper, making it an ideal comfort meal without the heavy calories.

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NUTRITION

396kcal
Protein
38.2g
Fat
18.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 slices Lean Turkey Bacon (75g)

1 Large Egg (50g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Whole Wheat Spaghetti, cooked (70g)

1 tbsp Grated Parmesan Cheese (5g)

1 tsp Olive Oil (4.5g)

1 clove Garlic (3g)

Dash Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic and sauté briefly until fragrant.

  • 3

    Cut the turkey bacon into bite-size pieces and add to the skillet, cooking until crispy.

  • 4

    In a small bowl, whisk together the egg and nonfat Greek yogurt until smooth.

  • 5

    Add the cooked whole wheat spaghetti into the skillet to warm it through and combine with the bacon mixture.

  • 6

    Remove the skillet from heat and stir in the egg-yogurt mixture quickly so that it creates a creamy sauce without scrambling the egg.

  • 7

    Season with a pinch of salt and a dash of black pepper, then sprinkle grated Parmesan cheese on top before serving.

Creamy Lean Turkey Bacon Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Turkey Bacon Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Lean Turkey Bacon Carbonara

Relish a lighter twist on the classic carbonara featuring lean turkey bacon, a silky blend of egg and nonfat Greek yogurt, and a sprinkle of Parmesan cheese. Perfectly balanced with a small serving of whole wheat spaghetti, this dish offers a creamy, savory flavor with a hint of garlic and black pepper, making it an ideal comfort meal without the heavy calories.

NUTRITION

396kcal
Protein
38.2g
Fat
18.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 slices Lean Turkey Bacon (75g)

1 Large Egg (50g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Whole Wheat Spaghetti, cooked (70g)

1 tbsp Grated Parmesan Cheese (5g)

1 tsp Olive Oil (4.5g)

1 clove Garlic (3g)

Dash Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic and sauté briefly until fragrant.

  • 3

    Cut the turkey bacon into bite-size pieces and add to the skillet, cooking until crispy.

  • 4

    In a small bowl, whisk together the egg and nonfat Greek yogurt until smooth.

  • 5

    Add the cooked whole wheat spaghetti into the skillet to warm it through and combine with the bacon mixture.

  • 6

    Remove the skillet from heat and stir in the egg-yogurt mixture quickly so that it creates a creamy sauce without scrambling the egg.

  • 7

    Season with a pinch of salt and a dash of black pepper, then sprinkle grated Parmesan cheese on top before serving.