Creamy Peanut Butter Protein Fluff with Sliced Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Fluff with Sliced Apples

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Fluff with Sliced Apples

Indulge in a velvety, protein-packed fluff where creamy nonfat Greek yogurt meets a scoop of protein powder, enhanced by the nutty richness of peanut butter and complemented with crisp, sweet apple slices. This versatile dish is perfect for breakfast, lunch, or dinner, offering balanced macros and a satisfying taste experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

410kcal
Protein
45.5g
Fat
9.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Peanut Butter (16g)

1 medium Apple (182g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until completely smooth.

  • 2

    Add in the tablespoon of peanut butter and mix well to incorporate a creamy texture.

  • 3

    Chill the protein fluff in the refrigerator for 10 to 15 minutes to enhance the flavors and achieve a thicker consistency.

  • 4

    Wash and core the apple, then slice it into thin wedges or rounds.

  • 5

    Serve the chilled protein fluff topped with the fresh apple slices, and enjoy immediately.

Creamy Peanut Butter Protein Fluff with Sliced Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Fluff with Sliced Apples

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Fluff with Sliced Apples

Indulge in a velvety, protein-packed fluff where creamy nonfat Greek yogurt meets a scoop of protein powder, enhanced by the nutty richness of peanut butter and complemented with crisp, sweet apple slices. This versatile dish is perfect for breakfast, lunch, or dinner, offering balanced macros and a satisfying taste experience.

NUTRITION

410kcal
Protein
45.5g
Fat
9.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Peanut Butter (16g)

1 medium Apple (182g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until completely smooth.

  • 2

    Add in the tablespoon of peanut butter and mix well to incorporate a creamy texture.

  • 3

    Chill the protein fluff in the refrigerator for 10 to 15 minutes to enhance the flavors and achieve a thicker consistency.

  • 4

    Wash and core the apple, then slice it into thin wedges or rounds.

  • 5

    Serve the chilled protein fluff topped with the fresh apple slices, and enjoy immediately.