Creamy Chicken Salad Whole Grain Sandwich with Fresh Herbs and Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Whole Grain Sandwich with Fresh Herbs and Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Whole Grain Sandwich with Fresh Herbs and Crunchy Veggies

A vibrant, textural blend of tender chicken, creamy Greek yogurt, and crisp veggies, layered between whole grain bread and accented by fresh basil and zesty lemon. This sandwich delivers a satisfying balance of flavors and crunch to keep you fueled without weighing you down.

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NUTRITION

395kcal
Protein
39.8g
Fat
10g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Plain Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 stalk Celery

1 portion Cucumber

5 leaves Fresh Basil

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then let it cool and finely chop or shred.

  • 2

    In a bowl, mix the chopped chicken with Greek yogurt, lemon juice, olive oil, salt, and pepper until well combined.

  • 3

    Chop the celery and cucumber into small, crunchy pieces and fold them into the chicken mixture along with torn fresh basil leaves.

  • 4

    Toast the whole grain bread slices lightly if desired.

  • 5

    Assemble the sandwich by layering a generous portion of the chicken salad onto one slice of bread, then top with the other slice.

  • 6

    Serve immediately and enjoy the mix of creamy, crunchy, and fresh flavors.

Creamy Chicken Salad Whole Grain Sandwich with Fresh Herbs and Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Whole Grain Sandwich with Fresh Herbs and Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Whole Grain Sandwich with Fresh Herbs and Crunchy Veggies

A vibrant, textural blend of tender chicken, creamy Greek yogurt, and crisp veggies, layered between whole grain bread and accented by fresh basil and zesty lemon. This sandwich delivers a satisfying balance of flavors and crunch to keep you fueled without weighing you down.

NUTRITION

395kcal
Protein
39.8g
Fat
10g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Plain Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 stalk Celery

1 portion Cucumber

5 leaves Fresh Basil

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then let it cool and finely chop or shred.

  • 2

    In a bowl, mix the chopped chicken with Greek yogurt, lemon juice, olive oil, salt, and pepper until well combined.

  • 3

    Chop the celery and cucumber into small, crunchy pieces and fold them into the chicken mixture along with torn fresh basil leaves.

  • 4

    Toast the whole grain bread slices lightly if desired.

  • 5

    Assemble the sandwich by layering a generous portion of the chicken salad onto one slice of bread, then top with the other slice.

  • 6

    Serve immediately and enjoy the mix of creamy, crunchy, and fresh flavors.