Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

Enjoy a light and refreshing salad featuring tender grilled chicken, fluffy quinoa, and fresh spinach, lightly dressed with extra virgin olive oil and a squeeze of lemon. Perfect for a healthy midday meal that satisfies your protein needs without weighing you down.

Try 7 days free, then $12.99 / mo.

NUTRITION

238kcal
Protein
16.9g
Fat
10.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan for the chicken.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill until fully cooked. Once cooled slightly, slice into strips or bite-size pieces.

  • 3

    In a bowl, combine the cooked quinoa and fresh spinach.

  • 4

    Drizzle the extra virgin olive oil and lemon juice over the salad. Toss gently to combine all ingredients.

  • 5

    Add the grilled chicken pieces on top, mix lightly, and serve immediately.

Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

Enjoy a light and refreshing salad featuring tender grilled chicken, fluffy quinoa, and fresh spinach, lightly dressed with extra virgin olive oil and a squeeze of lemon. Perfect for a healthy midday meal that satisfies your protein needs without weighing you down.

NUTRITION

238kcal
Protein
16.9g
Fat
10.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan for the chicken.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill until fully cooked. Once cooled slightly, slice into strips or bite-size pieces.

  • 3

    In a bowl, combine the cooked quinoa and fresh spinach.

  • 4

    Drizzle the extra virgin olive oil and lemon juice over the salad. Toss gently to combine all ingredients.

  • 5

    Add the grilled chicken pieces on top, mix lightly, and serve immediately.