Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Isolate Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing and satisfying protein-packed pudding that brings together creamy nonfat Greek yogurt, a touch of whey protein, seasonal mixed berries, and a hint of crunch from chia seeds and almond butter. This dessert offers a delightfully smooth texture with bursts of juicy berries and a creamy nutty finish, making it a perfect guilt-free treat.

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NUTRITION

Protein

39.5g

Fat

13.6g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Isolate Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey isolate protein powder. Stir thoroughly until the protein powder is fully incorporated for a smooth consistency.
2
Gently fold in the mixed berries and chia seeds, allowing their natural juices to lightly infuse the yogurt mixture.
3
Transfer the pudding into serving bowls or glasses.
4
Drizzle almond butter on top as a finishing touch to add a nutty flavor and creamy texture.
5
Chill in the refrigerator for 15-20 minutes if you prefer a colder dessert, or enjoy immediately.