Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Start your morning with a light yet filling scramble that combines the fluffy texture of egg whites with the savory bite of turkey sausage, fresh spinach, and a creamy hint of avocado. This dish bursts with flavor from a splash of olive oil, warming your senses with each bite while fitting perfectly into your balanced breakfast routine.

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NUTRITION

375kcal
Protein
34.3g
Fat
23.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 turkey sausage links

1 cup raw spinach

1 teaspoon olive oil

1/4 avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until lightly browned, then slice them into bite-sized pieces.

  • 3

    Add the egg whites to the skillet, stirring gently as they start to set.

  • 4

    Toss in the fresh spinach and cook until wilted, ensuring an even scramble.

  • 5

    Plate the scramble, then top with sliced avocado for a creamy texture and extra flavor.

  • 6

    Serve immediately and enjoy a nutritious breakfast that supports your macro goals.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Start your morning with a light yet filling scramble that combines the fluffy texture of egg whites with the savory bite of turkey sausage, fresh spinach, and a creamy hint of avocado. This dish bursts with flavor from a splash of olive oil, warming your senses with each bite while fitting perfectly into your balanced breakfast routine.

NUTRITION

375kcal
Protein
34.3g
Fat
23.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 turkey sausage links

1 cup raw spinach

1 teaspoon olive oil

1/4 avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until lightly browned, then slice them into bite-sized pieces.

  • 3

    Add the egg whites to the skillet, stirring gently as they start to set.

  • 4

    Toss in the fresh spinach and cook until wilted, ensuring an even scramble.

  • 5

    Plate the scramble, then top with sliced avocado for a creamy texture and extra flavor.

  • 6

    Serve immediately and enjoy a nutritious breakfast that supports your macro goals.