Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor a light and refreshing wrap filled with tender grilled chicken, a crisp medley of fresh veggies, and a smooth layer of hummus, all wrapped in a wholesome whole wheat tortilla. It’s a balanced meal bursting with vibrant colors, textures, and a satisfying flavor profile perfect for any time of the day.

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NUTRITION

432kcal
Protein
43.0g
Fat
12.4g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla (60g)

1 cup Mixed Lettuce

1 medium Tomato, sliced

1 portion Cucumber slices

1 portion Red Bell Pepper slices

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes on each side until fully cooked and achieve nice grill marks. Allow the chicken to rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side to make it pliable.

  • 4

    Spread the hummus evenly across the center of the tortilla.

  • 5

    Layer the mixed lettuce, tomato slices, cucumber slices, and red bell pepper slices over the hummus.

  • 6

    Add the sliced grilled chicken on top of the veggies.

  • 7

    Roll up the tortilla tightly into a wrap, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor a light and refreshing wrap filled with tender grilled chicken, a crisp medley of fresh veggies, and a smooth layer of hummus, all wrapped in a wholesome whole wheat tortilla. It’s a balanced meal bursting with vibrant colors, textures, and a satisfying flavor profile perfect for any time of the day.

NUTRITION

432kcal
Protein
43.0g
Fat
12.4g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla (60g)

1 cup Mixed Lettuce

1 medium Tomato, sliced

1 portion Cucumber slices

1 portion Red Bell Pepper slices

2 tbsp Hummus

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes on each side until fully cooked and achieve nice grill marks. Allow the chicken to rest for a few minutes before slicing.

  • 3

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side to make it pliable.

  • 4

    Spread the hummus evenly across the center of the tortilla.

  • 5

    Layer the mixed lettuce, tomato slices, cucumber slices, and red bell pepper slices over the hummus.

  • 6

    Add the sliced grilled chicken on top of the veggies.

  • 7

    Roll up the tortilla tightly into a wrap, slice in half if desired, and serve immediately.