Healthy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Fresh Herb Chicken Salad Sandwich

Enjoy a fresh and invigorating chicken salad sandwich that blends tender grilled chicken with crisp apples, celery, and a medley of fresh herbs. The creamy, Greek yogurt-based dressing ties all the flavors together, offering a balanced meal bursting with texture and natural taste. Perfect for breakfast, lunch, or dinner!

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NUTRITION

402kcal
Protein
41.0g
Fat
6.4g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1/2 small Apple

2 tbsp Fresh Mixed Herbs

1 tsp Dijon Mustard

1/2 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked. Let it cool slightly and chop into bite-size pieces.

  • 3

    In a bowl, combine the nonfat Greek yogurt, Dijon mustard, olive oil, and chopped fresh herbs. Mix well.

  • 4

    Add the chopped chicken, finely diced celery, and small apple pieces to the bowl. Stir until everything is evenly coated in the herb yogurt dressing. Season with salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by spreading a generous amount of the chicken salad onto one slice of bread and topping with the second slice.

  • 7

    Serve immediately and enjoy this healthy, flavorful chicken salad sandwich.

Healthy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Fresh Herb Chicken Salad Sandwich

Enjoy a fresh and invigorating chicken salad sandwich that blends tender grilled chicken with crisp apples, celery, and a medley of fresh herbs. The creamy, Greek yogurt-based dressing ties all the flavors together, offering a balanced meal bursting with texture and natural taste. Perfect for breakfast, lunch, or dinner!

NUTRITION

402kcal
Protein
41.0g
Fat
6.4g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1/2 small Apple

2 tbsp Fresh Mixed Herbs

1 tsp Dijon Mustard

1/2 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked. Let it cool slightly and chop into bite-size pieces.

  • 3

    In a bowl, combine the nonfat Greek yogurt, Dijon mustard, olive oil, and chopped fresh herbs. Mix well.

  • 4

    Add the chopped chicken, finely diced celery, and small apple pieces to the bowl. Stir until everything is evenly coated in the herb yogurt dressing. Season with salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by spreading a generous amount of the chicken salad onto one slice of bread and topping with the second slice.

  • 7

    Serve immediately and enjoy this healthy, flavorful chicken salad sandwich.