Name: Creamy Greek Yogurt Tuna Salad with Crisp Celery and Bell Pepper
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (3 oz drained) Tuna in Water; 3/4 cup Nonfat Greek Yogurt; 1 celery stalk; 1/2 medium Red Bell Pepper; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Creamy Greek Yogurt Tuna Salad with Crisp Celery and Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Tuna Salad with Crisp Celery and Bell Pepper

Enjoy a refreshing twist on a classic tuna salad: rich, creamy Greek yogurt meets high-quality canned tuna, with the crunch of fresh celery and sweet bell pepper. A splash of tangy lemon juice and smooth olive oil round out this delicious, nutrient-packed dish perfect for any meal.

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NUTRITION

Protein

41g

Fat

10.3g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

1 can (3 oz drained) Tuna in Water

3/4 cup Nonfat Greek Yogurt

1 celery stalk

1/2 medium Red Bell Pepper

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Drain the tuna and place it in a medium mixing bowl.
2
Roughly chop the celery and red bell pepper, then add them to the bowl with the tuna.
3
In a separate small bowl, combine the nonfat Greek yogurt, lemon juice, olive oil, salt, and pepper. Mix until smooth.
4
Pour the Greek yogurt dressing over the tuna and chopped veggies.
5
Gently toss all ingredients together until well combined.
6
Taste and adjust seasonings if needed.
7
Serve chilled or at room temperature, and enjoy this protein-packed, creamy salad as a refreshing meal any time of the day.