Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 100 grams Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that perfectly balances creamy nonfat Greek yogurt and vanilla whey protein with the freshness of mixed berries and a hint of chia crunch. This dessert is both indulgent and nutritious, offering a satisfying finish with a smooth texture, vibrant colors, and a touch of natural sweetness.

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NUTRITION

Protein

43g

Fat

5.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

100 grams Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir vigorously until the mixture is smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle in the chia seeds and give a final gentle stir to mix all ingredients together.
4
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the chia seeds to soften slightly.
5
Serve chilled and enjoy this refreshing, protein-packed dessert!