Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, enhanced by a drizzle of extra virgin olive oil for a touch of richness. This dish is both light and satisfying, ideal for a nutritious midday boost.

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NUTRITION

407kcal
Protein
44g
Fat
11.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken cooks, steam or cook quinoa according to package instructions.

  • 4

    Toss broccoli florets with the extra virgin olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the sliced grilled chicken atop a bed of quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, enhanced by a drizzle of extra virgin olive oil for a touch of richness. This dish is both light and satisfying, ideal for a nutritious midday boost.

NUTRITION

407kcal
Protein
44g
Fat
11.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken cooks, steam or cook quinoa according to package instructions.

  • 4

    Toss broccoli florets with the extra virgin olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the sliced grilled chicken atop a bed of quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.