Spicy Chicken and Pepper Skillet with Cheesy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Pepper Skillet with Cheesy Topping

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Pepper Skillet with Cheesy Topping

Savor the bold flavors of tender chicken breast sautéed with vibrant red and green bell peppers, infused with garlic and a hint of chili heat, then finished with a melty, low-fat cheese topping. This dish brings a lively mix of spicy and savory notes, perfectly balanced for a satisfying meal any time of day.

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NUTRITION

334kcal
Protein
38.3g
Fat
11g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Red Bell Pepper

1 medium Green Bell Pepper

1.5 teaspoons Olive Oil

1/4 cup Low-Fat Shredded Cheese

1 clove Garlic

0.5 teaspoon Crushed Red Chili Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Dice the chicken breast into bite-sized pieces and season with salt, black pepper, and red chili flakes.

  • 3

    Mince the garlic and slice both the red and green bell peppers into strips.

  • 4

    Sauté the garlic in the warm oil until fragrant, then add the chicken pieces. Cook until the chicken is lightly browned.

  • 5

    Add the bell peppers to the skillet and continue to sauté until they soften, about 3-4 minutes.

  • 6

    Lower the heat and sprinkle the low-fat shredded cheese evenly over the mixture. Cover the skillet with a lid to allow the cheese to melt, approximately 2 minutes.

  • 7

    Once the cheese has melted and the chicken is fully cooked, remove from heat and serve immediately.

Spicy Chicken and Pepper Skillet with Cheesy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Pepper Skillet with Cheesy Topping

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Pepper Skillet with Cheesy Topping

Savor the bold flavors of tender chicken breast sautéed with vibrant red and green bell peppers, infused with garlic and a hint of chili heat, then finished with a melty, low-fat cheese topping. This dish brings a lively mix of spicy and savory notes, perfectly balanced for a satisfying meal any time of day.

NUTRITION

334kcal
Protein
38.3g
Fat
11g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Red Bell Pepper

1 medium Green Bell Pepper

1.5 teaspoons Olive Oil

1/4 cup Low-Fat Shredded Cheese

1 clove Garlic

0.5 teaspoon Crushed Red Chili Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Dice the chicken breast into bite-sized pieces and season with salt, black pepper, and red chili flakes.

  • 3

    Mince the garlic and slice both the red and green bell peppers into strips.

  • 4

    Sauté the garlic in the warm oil until fragrant, then add the chicken pieces. Cook until the chicken is lightly browned.

  • 5

    Add the bell peppers to the skillet and continue to sauté until they soften, about 3-4 minutes.

  • 6

    Lower the heat and sprinkle the low-fat shredded cheese evenly over the mixture. Cover the skillet with a lid to allow the cheese to melt, approximately 2 minutes.

  • 7

    Once the cheese has melted and the chicken is fully cooked, remove from heat and serve immediately.