Hearty Lean Ground Beef and Black Bean Baked Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Black Bean Baked Wraps

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Black Bean Baked Wraps

Savor the comfort of hearty wraps filled with lean ground beef, black beans, and crisp bell peppers, all tucked into a warm, low-carb whole wheat wrap and lightly baked to perfection. Each bite brings a fusion of savory flavors and textures that will delight your taste buds while keeping your macros in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
35.2g
Fat
13.8g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans

1 Low-Carb Whole Wheat Wrap

1/2 medium Red Bell Pepper

1/2 small Red Onion

1/2 oz Reduced-Fat Shredded Cheddar Cheese

1 tsp Cumin Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add the lean ground beef. Season with salt, pepper, and cumin powder, and cook until no longer pink, breaking it up as it cooks.

  • 3

    Add the drained black beans to the skillet along with diced red bell pepper and red onion. Stir and cook for an additional 3-4 minutes until the vegetables soften slightly.

  • 4

    Place the low-carb whole wheat wrap on a baking sheet. Spoon the beef and bean mixture down the center of the wrap.

  • 5

    Sprinkle the shredded reduced-fat cheddar cheese over the filling.

  • 6

    Fold the wrap tightly over the filling and secure with a toothpick if necessary.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the wrap is lightly crispy and the cheese is melted.

  • 8

    Remove from oven, slice in half if desired, and serve immediately.

Hearty Lean Ground Beef and Black Bean Baked Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Black Bean Baked Wraps

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Black Bean Baked Wraps

Savor the comfort of hearty wraps filled with lean ground beef, black beans, and crisp bell peppers, all tucked into a warm, low-carb whole wheat wrap and lightly baked to perfection. Each bite brings a fusion of savory flavors and textures that will delight your taste buds while keeping your macros in check.

NUTRITION

454kcal
Protein
35.2g
Fat
13.8g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans

1 Low-Carb Whole Wheat Wrap

1/2 medium Red Bell Pepper

1/2 small Red Onion

1/2 oz Reduced-Fat Shredded Cheddar Cheese

1 tsp Cumin Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, add the lean ground beef. Season with salt, pepper, and cumin powder, and cook until no longer pink, breaking it up as it cooks.

  • 3

    Add the drained black beans to the skillet along with diced red bell pepper and red onion. Stir and cook for an additional 3-4 minutes until the vegetables soften slightly.

  • 4

    Place the low-carb whole wheat wrap on a baking sheet. Spoon the beef and bean mixture down the center of the wrap.

  • 5

    Sprinkle the shredded reduced-fat cheddar cheese over the filling.

  • 6

    Fold the wrap tightly over the filling and secure with a toothpick if necessary.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the wrap is lightly crispy and the cheese is melted.

  • 8

    Remove from oven, slice in half if desired, and serve immediately.