YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of this nutrient-dense lunch featuring lean grilled chicken breast paired with light, fluffy quinoa and oven-roasted broccoli drizzled in olive oil for a subtle, rich flavor. Perfectly balanced to meet your protein and calorie goals, this dish offers a delightful mix of textures and tastes.
INGREDIENTS
3 oz Chicken Breast
1/3 cup Cooked Quinoa
1 cup Broccoli
1.5 tbsp Olive Oil
PREPARATION
Preheat your grill to medium-high and the oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with salt, pepper, and any desired herbs. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.
Meanwhile, toss the broccoli in olive oil, salt, and pepper, and spread it on a baking sheet. Roast in the preheated oven for about 15-20 minutes until tender and slightly charred.
Prepare the quinoa as per package instructions (using about 1/3 cup cooked portion) and fluff with a fork.
Plate the dish by placing the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Enjoy your balanced and flavorful meal!