Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Indulge in a silky-smooth, protein-packed dessert featuring rich nonfat Greek yogurt blended with a hint of vanilla whey protein, crowned with a medley of fresh berries and a touch of nature’s sweetness. This pudding is light yet satisfying, with a delightful texture enhanced by chia seeds and the aromatic drizzle of honey.

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NUTRITION

270kcal
Protein
28.9g
Fat
3.0g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

50g Mixed Berries

7g Chia Seeds

1 tablespoon Honey

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein isolate. Whisk together until completely smooth and fully incorporated.

  • 2

    Stir in the chia seeds, mixing well to evenly distribute.

  • 3

    Fold in the mixed berries gently to maintain their shape and texture.

  • 4

    Drizzle the honey over the mixture and give a gentle stir to create a marbled effect.

  • 5

    Let the pudding sit in the refrigerator for at least 20 minutes to allow the chia seeds to expand and thicken the pudding.

  • 6

    Serve chilled and enjoy this protein-packed, creamy dessert.

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Indulge in a silky-smooth, protein-packed dessert featuring rich nonfat Greek yogurt blended with a hint of vanilla whey protein, crowned with a medley of fresh berries and a touch of nature’s sweetness. This pudding is light yet satisfying, with a delightful texture enhanced by chia seeds and the aromatic drizzle of honey.

NUTRITION

270kcal
Protein
28.9g
Fat
3.0g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

50g Mixed Berries

7g Chia Seeds

1 tablespoon Honey

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein isolate. Whisk together until completely smooth and fully incorporated.

  • 2

    Stir in the chia seeds, mixing well to evenly distribute.

  • 3

    Fold in the mixed berries gently to maintain their shape and texture.

  • 4

    Drizzle the honey over the mixture and give a gentle stir to create a marbled effect.

  • 5

    Let the pudding sit in the refrigerator for at least 20 minutes to allow the chia seeds to expand and thicken the pudding.

  • 6

    Serve chilled and enjoy this protein-packed, creamy dessert.