YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
A light but satisfying breakfast scramble featuring a blend of fluffy egg whites and a whole egg for richness, fresh spinach for color and nutrients, and savory turkey sausage. Finished with a drizzle of olive oil for a touch of healthy fat, this dish strikes a perfect balance between protein and flavor to kickstart your morning.
INGREDIENTS
5 large egg whites
1 whole egg
1 turkey sausage link
1 cup fresh spinach
3 teaspoons olive oil
PREPARATION
Crack the eggs and separate the whites from the yolk for the whole egg. In a bowl, combine 5 egg whites with 1 whole egg and whisk lightly until blended.
Heat 3 teaspoons of olive oil in a non-stick skillet over medium heat.
Add the turkey sausage link to the skillet and cook for 3-4 minutes, turning occasionally until lightly browned. Slice the sausage into rounds once cooked.
Reduce heat to medium-low and add the spinach to the skillet. Sauté until the spinach begins to wilt, about 1-2 minutes.
Pour the egg mixture over the spinach and sausage in the skillet. Allow it to sit undisturbed for a few seconds before gently stirring with a spatula.
Continue to cook, stirring occasionally, until the eggs are softly scrambled and set to your preference. Serve immediately.