Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (10g); 1 teaspoon Almond Butter (5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy mousse that melds the tangy richness of Greek yogurt with a boost of vanilla whey protein, punctuated by the natural sweetness of mixed berries, a delicate drizzle of honey, and a nutty crunch from chia seeds and almond butter. This dessert is as satisfying as it is wholesome, perfect for a post-workout treat or a healthful sweet ending to any meal.

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NUTRITION

Protein

40g

Fat

7.8g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (10g)

1 teaspoon Almond Butter (5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein isolate. Stir well until the protein powder is evenly incorporated for a smooth texture.
2
Gently fold in the mixed berries to distribute their flavor throughout the mousse.
3
Drizzle in the honey and add the chia seeds, mixing thoroughly to ensure an even blend.
4
Top with a small dollop of almond butter, lightly stirring it in or leaving it as a decorative swirl on the surface.
5
Refrigerate the mousse for at least 30 minutes before serving to allow the chia seeds to expand and the flavors to meld.
6
Enjoy your protein-packed, delicious dessert!