Name: Greek Yogurt and Cottage Cheese Oatmeal Bowl with Sliced Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Plain Nonfat Greek Yogurt; 150g Low-Fat Cottage Cheese; 30g Rolled Oats; 1 Tbsp Sliced Almonds; 1/2 Cup Mixed Berries

Greek Yogurt and Cottage Cheese Oatmeal Bowl with Sliced Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Cottage Cheese Oatmeal Bowl with Sliced Almonds and Berries

Start your morning with a protein-packed oatmeal bowl featuring velvety Greek yogurt and creamy cottage cheese, complemented by hearty oats, crunchy sliced almonds, and a burst of fresh berries. This balanced and vibrant bowl provides a satisfying blend of textures and naturally sweet flavors to energize your day.

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NUTRITION

Protein

42.5g

Fat

9.3g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

150g Low-Fat Cottage Cheese

30g Rolled Oats

1 Tbsp Sliced Almonds

1/2 Cup Mixed Berries

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PREPARATION

1
In a small saucepan, lightly toast the rolled oats over medium heat for 3-4 minutes until fragrant, stirring frequently to avoid browning too much.
2
Remove the oats from the heat and let them cool slightly.
3
In a bowl, combine the plain nonfat Greek yogurt and low-fat cottage cheese, stirring until smooth and well blended.
4
Fold in the toasted oats into the yogurt mixture.
5
Gently top the mixture with fresh mixed berries and sprinkle with sliced almonds.
6
Serve immediately to enjoy the contrasting textures and natural sweetness, perfect for a protein-packed breakfast.