Crispy BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread

Savor the contrasting textures of tender, grilled chicken and a crispy, whole wheat flatbread topped with a smoky BBQ sauce, melty low‐fat mozzarella, and crisp red onion. Every bite offers a balanced mix of savory and fresh, perfect for a satisfying meal at any time of day.

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NUTRITION

431kcal
Protein
39.4g
Fat
8.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1/4 cup shredded Low-Fat Mozzarella Cheese

1/4 medium Red Onion (sliced)

1 tbsp Fresh Cilantro (chopped)

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and slightly charred.

  • 3

    While the chicken cooks, warm the whole wheat flatbread in a dry skillet or microwave for a few seconds until pliable.

  • 4

    Slice the grilled chicken into thin strips.

  • 5

    Spread 2 tablespoons of BBQ sauce evenly over the flatbread.

  • 6

    Layer the sliced chicken, sprinkle the shredded low-fat mozzarella cheese, and add thin slices of red onion on top.

  • 7

    Place the assembled flatbread back into the skillet or under a broiler for 2-3 minutes until the cheese is gently melted.

  • 8

    Garnish with freshly chopped cilantro, slice, and serve immediately.

Crispy BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread

Savor the contrasting textures of tender, grilled chicken and a crispy, whole wheat flatbread topped with a smoky BBQ sauce, melty low‐fat mozzarella, and crisp red onion. Every bite offers a balanced mix of savory and fresh, perfect for a satisfying meal at any time of day.

NUTRITION

431kcal
Protein
39.4g
Fat
8.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1/4 cup shredded Low-Fat Mozzarella Cheese

1/4 medium Red Onion (sliced)

1 tbsp Fresh Cilantro (chopped)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and slightly charred.

  • 3

    While the chicken cooks, warm the whole wheat flatbread in a dry skillet or microwave for a few seconds until pliable.

  • 4

    Slice the grilled chicken into thin strips.

  • 5

    Spread 2 tablespoons of BBQ sauce evenly over the flatbread.

  • 6

    Layer the sliced chicken, sprinkle the shredded low-fat mozzarella cheese, and add thin slices of red onion on top.

  • 7

    Place the assembled flatbread back into the skillet or under a broiler for 2-3 minutes until the cheese is gently melted.

  • 8

    Garnish with freshly chopped cilantro, slice, and serve immediately.