Name: Fluffy Egg Bites with Creamy Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 3/4 cup Low-Fat Cottage Cheese; 1/4 cup Low-Fat Shredded Cheddar Cheese; 1/2 cup Fresh Spinach; 1/4 cup Cherry Tomatoes; Salt and Pepper to taste

Fluffy Egg Bites with Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Bites with Creamy Cottage Cheese

Delight in these pillowy egg bites filled with creamy cottage cheese, a sprinkle of low-fat cheddar, and fresh garden spinach and tomatoes. A harmonious blend of flavors and textures, this dish is designed to keep you satisfied and energized throughout the day.

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NUTRITION

Protein

37.9g

Fat

16.3g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3/4 cup Low-Fat Cottage Cheese

1/4 cup Low-Fat Shredded Cheddar Cheese

1/2 cup Fresh Spinach

1/4 cup Cherry Tomatoes

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a mini muffin tin.
2
In a medium bowl, whisk together the eggs until well beaten. Stir in the cottage cheese and shredded cheddar cheese.
3
Gently fold in the fresh spinach and cherry tomatoes. Season with salt and pepper to taste.
4
Pour the mixture evenly into the prepared mini muffin cups.
5
Bake in the preheated oven for 18-20 minutes or until the egg bites are set and lightly golden on top.
6
Remove from the oven and allow to cool slightly before serving. Enjoy warm or at room temperature.