Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tablespoons Low-Fat Granola; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, protein-packed parfait that layers smooth nonfat Greek yogurt with a scoop of creamy whey protein, fresh mixed berries, a crunchy hint of granola, and a delicate drizzle of honey. This dessert perfectly balances tangy creaminess and natural sweetness while providing a satisfying boost of protein.

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NUTRITION

Protein

39.3g

Fat

3.2g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tablespoons Low-Fat Granola

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until uniform.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the low-fat granola on top of the berries for a satisfying crunch.
5
Add the remaining yogurt mixture as a final layer.
6
Drizzle the teaspoon of honey over the top for a touch of natural sweetness.
7
Serve immediately and enjoy your delicious, protein-packed parfait.