Name: Healthy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 serving Whole Wheat Pizza Crust (~85g); 1/4 cup Part-Skim Mozzarella Cheese; 2 tbsp BBQ Sauce; 1 tbsp Non-Fat Ranch Dressing; 2 slices Red Onion; 3 slices Red Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Ranch Chicken Pizza

Enjoy a guilt-free twist on the classic pizza with a crisp whole wheat crust, tender chicken breast, a tangy BBQ sauce base, and a light drizzle of ranch, all balanced with a sprinkle of part-skim mozzarella and colorful fresh veggies for an energized meal.

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NUTRITION

Protein

40.5g

Fat

9.8g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 serving Whole Wheat Pizza Crust (~85g)

1/4 cup Part-Skim Mozzarella Cheese

2 tbsp BBQ Sauce

1 tbsp Non-Fat Ranch Dressing

2 slices Red Onion

3 slices Red Bell Pepper

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PREPARATION

1
Preheat the oven to 425°F.
2
Grill or sear the chicken breast until cooked through, then slice it into bite-sized pieces.
3
Spread the BBQ sauce evenly over the whole wheat pizza crust as the base.
4
Top the crust with grilled chicken, followed by the red onion and red bell pepper slices.
5
Sprinkle the part-skim mozzarella cheese evenly over the toppings.
6
Bake the pizza in the preheated oven for 10-12 minutes or until the cheese is melted and the crust is crisp.
7
After baking, drizzle non-fat ranch dressing over the pizza for an extra burst of flavor.
8
Slice and serve immediately, enjoying the balance of savory chicken, tangy BBQ, and refreshing ranch.