Grilled Chicken Breast with Pineapple Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Pineapple Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Pineapple Salsa

Enjoy a vibrant and refreshing lunch featuring perfectly grilled chicken breast paired with a tropical pineapple salsa. The char-grilled chicken delivers juicy tenderness while the salsa bursts with the sweetness of pineapple balanced with a hint of tangy lime, the creaminess of avocado, and a crisp medley of red bell pepper and red onion. This meal is light yet satisfying, making it an ideal choice for a nutrient-rich, clean eating option.

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NUTRITION

356kcal
Protein
41.2g
Fat
13g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

100g Pineapple, diced

30g Avocado, diced

50g Red Bell Pepper, diced

20g Red Onion, finely chopped

1 Jalapeño, seeded and minced

1 Tbsp Fresh Lime Juice

2 Tbsp Fresh Cilantro, chopped

2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper.

  • 3

    Lightly brush the chicken with 1 tsp olive oil.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Remove from the grill and let it rest for a few minutes.

  • 5

    Meanwhile, in a bowl, combine the diced pineapple, avocado, red bell pepper, red onion, and minced jalapeño.

  • 6

    Add fresh lime juice, chopped cilantro, the remaining 1 tsp olive oil, and a pinch of salt and pepper. Gently mix to combine and create the salsa.

  • 7

    Slice the rested chicken breast and plate it with a generous serving of the vibrant pineapple salsa on top.

  • 8

    Serve immediately and enjoy this fresh, flavorful lunch.

Grilled Chicken Breast with Pineapple Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Pineapple Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Pineapple Salsa

Enjoy a vibrant and refreshing lunch featuring perfectly grilled chicken breast paired with a tropical pineapple salsa. The char-grilled chicken delivers juicy tenderness while the salsa bursts with the sweetness of pineapple balanced with a hint of tangy lime, the creaminess of avocado, and a crisp medley of red bell pepper and red onion. This meal is light yet satisfying, making it an ideal choice for a nutrient-rich, clean eating option.

NUTRITION

356kcal
Protein
41.2g
Fat
13g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

100g Pineapple, diced

30g Avocado, diced

50g Red Bell Pepper, diced

20g Red Onion, finely chopped

1 Jalapeño, seeded and minced

1 Tbsp Fresh Lime Juice

2 Tbsp Fresh Cilantro, chopped

2 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper.

  • 3

    Lightly brush the chicken with 1 tsp olive oil.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Remove from the grill and let it rest for a few minutes.

  • 5

    Meanwhile, in a bowl, combine the diced pineapple, avocado, red bell pepper, red onion, and minced jalapeño.

  • 6

    Add fresh lime juice, chopped cilantro, the remaining 1 tsp olive oil, and a pinch of salt and pepper. Gently mix to combine and create the salsa.

  • 7

    Slice the rested chicken breast and plate it with a generous serving of the vibrant pineapple salsa on top.

  • 8

    Serve immediately and enjoy this fresh, flavorful lunch.