Name: Protein Pineapple Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1 cup Pineapple Chunks; 1/4 cup Low-Sugar Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Pineapple Yogurt Parfait

Enjoy a light, tropical twist on the classic yogurt parfait. Creamy nonfat Greek yogurt is layered with sweet, juicy pineapple chunks and a sprinkle of crunchy granola, with a subtle boost of protein from whey protein. This parfait offers a refreshing dessert that feels indulgent yet fits perfectly into your balanced lifestyle.

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NUTRITION

Protein

35.9g

Fat

3.7g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1 cup Pineapple Chunks

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 1/2 scoop of whey protein isolate until fully incorporated and smooth.
2
Layer the protein-infused yogurt into a serving glass or bowl.
3
Add the pineapple chunks over the yogurt layer evenly.
4
Sprinkle the low-sugar granola over the pineapple for a satisfying crunch.
5
Serve immediately to enjoy the contrast of creamy, juicy, and crunchy textures.