Scrambled Eggs with Turkey and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey and Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey and Avocado

A morning power-plate featuring creamy scrambled eggs gently folded with lean turkey chunks, topped with fresh avocado and accompanied by a burst of sweet pineapple. This dish offers a satisfying blend of protein and healthy fats to kickstart your day with a balanced, flavorful lift.

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NUTRITION

386kcal
Protein
33.5g
Fat
22.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g)

2 ounces diced Turkey Breast (~56g)

1/4 portion diced Avocado (~50g)

1/2 cup diced Pineapple (~82g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a minimal amount of cooking spray or a teaspoon of olive oil.

  • 3

    Add the diced turkey breast to the skillet and warm it for about 1-2 minutes until just heated through.

  • 4

    Pour the whisked eggs into the skillet, allowing them to mix with the turkey. Gently stir with a spatula to create soft curds.

  • 5

    Cook until the eggs are softly scrambled and just set, being careful not to overcook.

  • 6

    Plate the scrambled eggs and turkey, then top with diced avocado and serve the diced pineapple on the side for a refreshing touch.

Scrambled Eggs with Turkey and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey and Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey and Avocado

A morning power-plate featuring creamy scrambled eggs gently folded with lean turkey chunks, topped with fresh avocado and accompanied by a burst of sweet pineapple. This dish offers a satisfying blend of protein and healthy fats to kickstart your day with a balanced, flavorful lift.

NUTRITION

386kcal
Protein
33.5g
Fat
22.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g)

2 ounces diced Turkey Breast (~56g)

1/4 portion diced Avocado (~50g)

1/2 cup diced Pineapple (~82g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth. Season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a minimal amount of cooking spray or a teaspoon of olive oil.

  • 3

    Add the diced turkey breast to the skillet and warm it for about 1-2 minutes until just heated through.

  • 4

    Pour the whisked eggs into the skillet, allowing them to mix with the turkey. Gently stir with a spatula to create soft curds.

  • 5

    Cook until the eggs are softly scrambled and just set, being careful not to overcook.

  • 6

    Plate the scrambled eggs and turkey, then top with diced avocado and serve the diced pineapple on the side for a refreshing touch.