Name: Smoked Salmon Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 whole eggs; 2 egg whites; 2 ounces smoked salmon; 1 cup fresh spinach; 1 serving (approx. 5 pieces) cherry tomatoes; 1 slice whole grain bread; 1 teaspoon olive oil

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

Savor a delicately balanced breakfast scramble featuring rich smoked salmon gently folded into fluffy eggs, fresh spinach, and burst cherry tomatoes, served alongside a toasted slice of hearty whole grain bread. This dish delivers bright flavors and a satisfying texture that will keep you energized throughout the morning.

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NUTRITION

Protein

35.6g

Fat

18g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

2 ounces smoked salmon

1 cup fresh spinach

1 serving (approx. 5 pieces) cherry tomatoes

1 slice whole grain bread

1 teaspoon olive oil

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PREPARATION

1
Lightly whisk the whole eggs and egg whites together in a bowl until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the egg mixture to the skillet and gently scramble until it begins to set.
4
Fold in the smoked salmon, fresh spinach, and cherry tomatoes, cooking until the spinach wilts and the eggs are fully cooked but still soft.
5
Toast the whole grain bread to your desired crispiness.
6
Plate the scramble alongside the toasted bread and serve immediately.