Lemon-Herb Grilled Chicken Fresh Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Fresh Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Fresh Salad with Crunchy Vegetables

Enjoy a vibrant salad topped with perfectly grilled lemon-herb chicken, tossed with crisp romaine lettuce, crunchy cucumbers, sweet red bell pepper, and juicy cherry tomatoes. The bright lemon dressing, accented with fresh parsley and a hint of olive oil, ties every flavor together in a refreshing yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
41.3g
Fat
13.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

2 cups Romaine Lettuce (94g)

1/2 cup diced Cucumber (52g)

1/2 cup sliced Red Bell Pepper (75g)

1/2 cup halved Cherry Tomatoes (75g)

2 teaspoons Olive Oil (9.2g)

1 tablespoon Fresh Lemon Juice (15g)

1 tablespoon Fresh Parsley (3.8g)

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a squeeze of fresh lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and grill marks appear.

  • 4

    While the chicken is grilling, prepare the salad by chopping the romaine lettuce, dicing the cucumber, slicing the red bell pepper, and halving the cherry tomatoes.

  • 5

    In a small bowl, whisk together olive oil, remaining lemon juice, and freshly chopped parsley to create a light dressing.

  • 6

    Once cooked, slice the grilled chicken into strips and place on top of the salad.

  • 7

    Drizzle the lemon-herb dressing over the salad, toss gently to combine the flavors, and serve immediately.

Lemon-Herb Grilled Chicken Fresh Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Fresh Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Fresh Salad with Crunchy Vegetables

Enjoy a vibrant salad topped with perfectly grilled lemon-herb chicken, tossed with crisp romaine lettuce, crunchy cucumbers, sweet red bell pepper, and juicy cherry tomatoes. The bright lemon dressing, accented with fresh parsley and a hint of olive oil, ties every flavor together in a refreshing yet satisfying meal.

NUTRITION

323kcal
Protein
41.3g
Fat
13.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

2 cups Romaine Lettuce (94g)

1/2 cup diced Cucumber (52g)

1/2 cup sliced Red Bell Pepper (75g)

1/2 cup halved Cherry Tomatoes (75g)

2 teaspoons Olive Oil (9.2g)

1 tablespoon Fresh Lemon Juice (15g)

1 tablespoon Fresh Parsley (3.8g)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a squeeze of fresh lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and grill marks appear.

  • 4

    While the chicken is grilling, prepare the salad by chopping the romaine lettuce, dicing the cucumber, slicing the red bell pepper, and halving the cherry tomatoes.

  • 5

    In a small bowl, whisk together olive oil, remaining lemon juice, and freshly chopped parsley to create a light dressing.

  • 6

    Once cooked, slice the grilled chicken into strips and place on top of the salad.

  • 7

    Drizzle the lemon-herb dressing over the salad, toss gently to combine the flavors, and serve immediately.