Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a vibrant and satisfying wrap filled with tender chicken tossed in buffalo sauce, crisp salad greens, and a light drizzle of ranch dressing, all wrapped up in a whole wheat tortilla. Perfect for a balanced meal that delivers both flavor and nutrition.

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NUTRITION

391kcal
Protein
41g
Fat
12.8g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Reduced Fat Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato, Sliced

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Grill or pan-cook the chicken over medium heat until fully cooked, about 6-7 minutes per side. Once cooked, slice into strips.

  • 3

    In a small bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat tortilla and spread the reduced fat ranch dressing evenly over it.

  • 5

    Layer the romaine lettuce and tomato slices on the tortilla.

  • 6

    Place the buffalo chicken strips on top of the vegetables.

  • 7

    Wrap tightly, slice in half if desired, and serve immediately.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a vibrant and satisfying wrap filled with tender chicken tossed in buffalo sauce, crisp salad greens, and a light drizzle of ranch dressing, all wrapped up in a whole wheat tortilla. Perfect for a balanced meal that delivers both flavor and nutrition.

NUTRITION

391kcal
Protein
41g
Fat
12.8g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Reduced Fat Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato, Sliced

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Grill or pan-cook the chicken over medium heat until fully cooked, about 6-7 minutes per side. Once cooked, slice into strips.

  • 3

    In a small bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat tortilla and spread the reduced fat ranch dressing evenly over it.

  • 5

    Layer the romaine lettuce and tomato slices on the tortilla.

  • 6

    Place the buffalo chicken strips on top of the vegetables.

  • 7

    Wrap tightly, slice in half if desired, and serve immediately.