Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Duxelles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Duxelles

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Duxelles

Savor a refined dish where tender beef tenderloin meets a crisp, herb-infused crust, crowned by a rich, savory mushroom duxelles. This elegant creation boasts a harmonious blend of flavors and textures, offering a deliciously balanced meal ideal for a satisfying dinner.

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NUTRITION

402kcal
Protein
31.6g
Fat
19.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 cup chopped Cremini Mushrooms

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 clove Garlic

2 tbsp mixed Fresh Herbs (thyme, rosemary, parsley)

1 small Shallot

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Finely chop the cremini mushrooms, shallot, garlic, and fresh herbs. In a pan, heat the olive oil over medium heat and sauté the mushrooms, shallot, and garlic until the moisture evaporates and the mixture becomes a thick, flavorful duxelles. Stir in half of the chopped herbs and set aside.

  • 3

    Pat the beef tenderloin dry with paper towels. In a shallow dish, combine the whole wheat breadcrumbs with the remaining chopped herbs, a pinch of salt, and pepper.

  • 4

    Press the tenderloin into the breadcrumb mixture so that the surface is evenly coated.

  • 5

    Heat an oven-safe skillet over medium-high heat. Sear the beef on all sides until a crispy crust forms, about 2 minutes per side.

  • 6

    Transfer the skillet to the preheated oven and roast for about 5-7 minutes for medium-rare, or adjust cooking time according to your desired doneness.

  • 7

    Remove the beef from the oven and let it rest for a few minutes. Slice the tenderloin and spoon the warm mushroom duxelles over the top before serving.

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Duxelles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Duxelles

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Duxelles

Savor a refined dish where tender beef tenderloin meets a crisp, herb-infused crust, crowned by a rich, savory mushroom duxelles. This elegant creation boasts a harmonious blend of flavors and textures, offering a deliciously balanced meal ideal for a satisfying dinner.

NUTRITION

402kcal
Protein
31.6g
Fat
19.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 cup chopped Cremini Mushrooms

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 clove Garlic

2 tbsp mixed Fresh Herbs (thyme, rosemary, parsley)

1 small Shallot

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Finely chop the cremini mushrooms, shallot, garlic, and fresh herbs. In a pan, heat the olive oil over medium heat and sauté the mushrooms, shallot, and garlic until the moisture evaporates and the mixture becomes a thick, flavorful duxelles. Stir in half of the chopped herbs and set aside.

  • 3

    Pat the beef tenderloin dry with paper towels. In a shallow dish, combine the whole wheat breadcrumbs with the remaining chopped herbs, a pinch of salt, and pepper.

  • 4

    Press the tenderloin into the breadcrumb mixture so that the surface is evenly coated.

  • 5

    Heat an oven-safe skillet over medium-high heat. Sear the beef on all sides until a crispy crust forms, about 2 minutes per side.

  • 6

    Transfer the skillet to the preheated oven and roast for about 5-7 minutes for medium-rare, or adjust cooking time according to your desired doneness.

  • 7

    Remove the beef from the oven and let it rest for a few minutes. Slice the tenderloin and spoon the warm mushroom duxelles over the top before serving.