Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 10 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a swirl of whey protein, mixed berries bursting with natural sweetness, and crunchy almonds for a delightful texture contrast. This parfait is as nutritious as it is delicious, perfect for a guilt-free treat that satisfies your sweet cravings while fueling your body.

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NUTRITION

Protein

43g

Fat

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

10 Almonds

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt with the whey protein isolate. Stir well until fully integrated and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture and sprinkle the almonds on top for added crunch.
5
Enjoy immediately for the best texture, or chill for 10 minutes before serving.