Cottage Cheese Berry Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Almonds

A refreshing and layered breakfast parfait featuring creamy cottage cheese, a vibrant mix of berries, crunchy almonds, and a touch of granola and honey. This delightful parfait offers a balance of textures and natural sweetness, perfect for a healthy start to your day.

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NUTRITION

451kcal
Protein
17.3g
Fat
10g
Carbs
73.5g

SERVINGS

1 serving

INGREDIENTS

0.375 cup Low-Fat Cottage Cheese (85g)

0.75 cup Mixed Berries (115g)

5 Almonds (~7g)

0.25 cup Granola (30g)

2 tbsp Honey (42g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a serving glass or bowl, spoon in the low-fat cottage cheese as the base layer.

  • 2

    Next, add the mixed berries evenly over the cottage cheese.

  • 3

    Sprinkle the almonds over the berries for a satisfying crunch.

  • 4

    Layer the granola on top to introduce a pleasing texture contrast.

  • 5

    Finish with a drizzle of honey to add natural sweetness.

  • 6

    Serve immediately to enjoy the varied textures and flavors at their best.

Cottage Cheese Berry Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Parfait with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Almonds

A refreshing and layered breakfast parfait featuring creamy cottage cheese, a vibrant mix of berries, crunchy almonds, and a touch of granola and honey. This delightful parfait offers a balance of textures and natural sweetness, perfect for a healthy start to your day.

NUTRITION

451kcal
Protein
17.3g
Fat
10g
Carbs
73.5g

SERVINGS

1 serving

INGREDIENTS

0.375 cup Low-Fat Cottage Cheese (85g)

0.75 cup Mixed Berries (115g)

5 Almonds (~7g)

0.25 cup Granola (30g)

2 tbsp Honey (42g)

PREPARATION

  • 1

    In a serving glass or bowl, spoon in the low-fat cottage cheese as the base layer.

  • 2

    Next, add the mixed berries evenly over the cottage cheese.

  • 3

    Sprinkle the almonds over the berries for a satisfying crunch.

  • 4

    Layer the granola on top to introduce a pleasing texture contrast.

  • 5

    Finish with a drizzle of honey to add natural sweetness.

  • 6

    Serve immediately to enjoy the varied textures and flavors at their best.