Garlic Herb Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a perfectly seared garlic herb steak served alongside tender roasted sweet potatoes and crisp green beans. This balanced dish bursts with flavor from fresh garlic, rosemary, and thyme, providing a satisfying, nutrient-rich meal that's as visually appealing as it is delicious.

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NUTRITION

401kcal
Protein
31.7g
Fat
19.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sirloin Steak

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil (for steak)

1 tsp Olive Oil (for vegetables)

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and dice the sweet potato into 1/2-inch cubes and trim the ends of the green beans.

  • 3

    In a bowl, toss the sweet potato cubes and green beans with 1 tsp olive oil, a minced garlic clove, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20-25 minutes, stirring halfway through, until tender and lightly browned.

  • 5

    While the vegetables roast, pat the steak dry and season both sides generously with salt, pepper, and finely chopped rosemary and thyme from one sprig each.

  • 6

    Heat 1 tsp olive oil in a cast-iron skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time based on your preferred doneness. In the last minute of cooking, add the remaining minced garlic clove to the pan.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 8

    Plate the sliced steak with a serving of roasted sweet potatoes and green beans. Garnish with additional fresh herbs if desired and serve immediately.

Garlic Herb Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Sweet Potatoes and Green Beans

Enjoy a perfectly seared garlic herb steak served alongside tender roasted sweet potatoes and crisp green beans. This balanced dish bursts with flavor from fresh garlic, rosemary, and thyme, providing a satisfying, nutrient-rich meal that's as visually appealing as it is delicious.

NUTRITION

401kcal
Protein
31.7g
Fat
19.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sirloin Steak

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil (for steak)

1 tsp Olive Oil (for vegetables)

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and dice the sweet potato into 1/2-inch cubes and trim the ends of the green beans.

  • 3

    In a bowl, toss the sweet potato cubes and green beans with 1 tsp olive oil, a minced garlic clove, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20-25 minutes, stirring halfway through, until tender and lightly browned.

  • 5

    While the vegetables roast, pat the steak dry and season both sides generously with salt, pepper, and finely chopped rosemary and thyme from one sprig each.

  • 6

    Heat 1 tsp olive oil in a cast-iron skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time based on your preferred doneness. In the last minute of cooking, add the remaining minced garlic clove to the pan.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 8

    Plate the sliced steak with a serving of roasted sweet potatoes and green beans. Garnish with additional fresh herbs if desired and serve immediately.