Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nutrient-dense lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and tender steamed broccoli drizzled with a hint of olive oil for a touch of richness. This balanced dish delivers clean protein and wholesome carbohydrates in every bite.

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NUTRITION

381kcal
Protein
40.2g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is vibrant green and tender, about 4-5 minutes.

  • 6

    Once cooked, plate the quinoa and top with sliced grilled chicken and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli for added flavor and healthy fats.

  • 8

    Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nutrient-dense lunch featuring perfectly grilled chicken breast accompanied by fluffy quinoa and tender steamed broccoli drizzled with a hint of olive oil for a touch of richness. This balanced dish delivers clean protein and wholesome carbohydrates in every bite.

NUTRITION

381kcal
Protein
40.2g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is vibrant green and tender, about 4-5 minutes.

  • 6

    Once cooked, plate the quinoa and top with sliced grilled chicken and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli for added flavor and healthy fats.

  • 8

    Serve immediately and enjoy your balanced lunch.