Crispy Roasted Honey-Garlic Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Honey-Garlic Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Honey-Garlic Chicken Thighs

Enjoy a savory and succulent chicken thigh dish glazed with a sweet honey-garlic sauce. The combination of roasted garlic, a hint of olive oil, and just the right touch of honey creates a deliciously crispy exterior that pairs beautifully with your favorite side. Perfect for a balanced dinner that fuels your body without weighing you down.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
35.9g
Fat
18.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (skinless) - 200g

1 tablespoon Honey - 21g

2 Garlic Cloves

1 teaspoon Olive Oil - 4.5g

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the honey, minced garlic (from 2 cloves), olive oil, salt, and pepper.

  • 3

    Place the chicken thigh on a baking sheet lined with parchment paper. Pat the chicken dry with paper towels.

  • 4

    Brush the chicken thigh evenly with the honey-garlic mixture, ensuring all sides are lightly coated.

  • 5

    Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and the exterior is slightly crispy.

  • 6

    For extra crispiness, broil the chicken for an additional 2-3 minutes at the end, keeping a close eye to avoid burning.

  • 7

    Remove from the oven, let rest for a few minutes to lock in juices, and serve warm.

Crispy Roasted Honey-Garlic Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Honey-Garlic Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Honey-Garlic Chicken Thighs

Enjoy a savory and succulent chicken thigh dish glazed with a sweet honey-garlic sauce. The combination of roasted garlic, a hint of olive oil, and just the right touch of honey creates a deliciously crispy exterior that pairs beautifully with your favorite side. Perfect for a balanced dinner that fuels your body without weighing you down.

NUTRITION

362kcal
Protein
35.9g
Fat
18.5g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (skinless) - 200g

1 tablespoon Honey - 21g

2 Garlic Cloves

1 teaspoon Olive Oil - 4.5g

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the honey, minced garlic (from 2 cloves), olive oil, salt, and pepper.

  • 3

    Place the chicken thigh on a baking sheet lined with parchment paper. Pat the chicken dry with paper towels.

  • 4

    Brush the chicken thigh evenly with the honey-garlic mixture, ensuring all sides are lightly coated.

  • 5

    Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and the exterior is slightly crispy.

  • 6

    For extra crispiness, broil the chicken for an additional 2-3 minutes at the end, keeping a close eye to avoid burning.

  • 7

    Remove from the oven, let rest for a few minutes to lock in juices, and serve warm.