YOUR SOLIN GENERATED RECIPE
Garlic Ginger Seared Turkey Breast with Cauliflower Rice and Steamed Asparagus
Savor tender seared turkey breast infused with vibrant garlic and ginger, paired with a bed of fluffy cauliflower rice and crisp steamed asparagus. This dish delivers a lower carb, high protein dinner that’s both satisfying and delicious, elevated with a drizzle of olive and sesame oils for a rich, aromatic finish.
INGREDIENTS
6 oz Turkey Breast
1 cup Cauliflower Rice
8 spears Asparagus
2 tbsp Olive Oil
1 tsp Sesame Oil
2 cloves Fresh Garlic
1 inch Fresh Ginger
1 tbsp Low-Sodium Soy Sauce
1 tsp Extra Olive Oil
PREPARATION
Pat the turkey breast dry and season lightly with salt and pepper if desired.
In a small bowl, combine minced garlic, grated ginger, and low-sodium soy sauce to create a flavorful marinade.
Rub the turkey breast evenly with the garlic-ginger mixture.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Sear the turkey breast for about 3-4 minutes per side until it develops a golden crust; adjust the time based on thickness.
While the turkey is searing, prepare the cauliflower rice by lightly sautéing it in a separate pan with a splash of water over medium heat for 3-4 minutes, just until tender.
Steam the asparagus spears until they are bright green and just tender, about 4-5 minutes.
Once the turkey is cooked through (internal temperature of 165°F), let it rest for a couple of minutes before slicing.
Plate the sliced turkey breast with a serving of cauliflower rice and steamed asparagus, then finish with a drizzle of sesame oil and an extra teaspoon of olive oil over the top for added flavor.