Creamy Lean Beef and Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Stroganoff

Savor a comforting twist on classic stroganoff made with tender lean beef and earthy cremini mushrooms, enveloped in a light, creamy Greek yogurt sauce. This dish is a balanced medley of rich flavors and wholesome ingredients designed to delight your palate while keeping your macros in check.

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NUTRITION

429kcal
Protein
38.6g
Fat
16.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (sirloin)

1 cup Cremini Mushrooms

1/4 cup Chopped Yellow Onion

1 Garlic Clove

1/4 cup Nonfat Greek Yogurt

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1/2 cup Whole Wheat Pasta (cooked)

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and add the chopped onion and garlic. Sauté until the onion is soft and translucent.

  • 2

    Add the lean beef slices to the skillet and cook until browned on all sides.

  • 3

    Introduce the cremini mushrooms to the pan and cook until they release their moisture and begin to soften.

  • 4

    Pour in the low sodium beef broth and allow the mixture to simmer for a few minutes to meld the flavors.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt until the sauce is creamy. Be sure not to boil to prevent curdling.

  • 6

    Toss in the cooked whole wheat pasta and gently mix to coat with the creamy beef and mushroom sauce.

  • 7

    Adjust seasoning with salt and pepper as desired and serve warm.

Creamy Lean Beef and Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Stroganoff

Savor a comforting twist on classic stroganoff made with tender lean beef and earthy cremini mushrooms, enveloped in a light, creamy Greek yogurt sauce. This dish is a balanced medley of rich flavors and wholesome ingredients designed to delight your palate while keeping your macros in check.

NUTRITION

429kcal
Protein
38.6g
Fat
16.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef (sirloin)

1 cup Cremini Mushrooms

1/4 cup Chopped Yellow Onion

1 Garlic Clove

1/4 cup Nonfat Greek Yogurt

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1/2 cup Whole Wheat Pasta (cooked)

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and add the chopped onion and garlic. Sauté until the onion is soft and translucent.

  • 2

    Add the lean beef slices to the skillet and cook until browned on all sides.

  • 3

    Introduce the cremini mushrooms to the pan and cook until they release their moisture and begin to soften.

  • 4

    Pour in the low sodium beef broth and allow the mixture to simmer for a few minutes to meld the flavors.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt until the sauce is creamy. Be sure not to boil to prevent curdling.

  • 6

    Toss in the cooked whole wheat pasta and gently mix to coat with the creamy beef and mushroom sauce.

  • 7

    Adjust seasoning with salt and pepper as desired and serve warm.