Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light yet decadently silky Greek yogurt mousse layered with a vibrant mix of fresh berries. The airy texture and gentle sweetness make it the perfect dessert to satisfy your cravings while meeting your nutritional goals.

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NUTRITION

348kcal
Protein
42g
Fat
6.7g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (150 grams)

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the honey, ensuring it is evenly distributed throughout the mixture.

  • 3

    Stir in the chia seeds and allow the mousse to sit for 5-10 minutes so the chia seeds can expand slightly and add a pleasing texture.

  • 4

    Layer the mousse into serving glasses or bowls, and top with the fresh mixed berries.

  • 5

    Serve immediately for a silky smooth texture, or chill in the refrigerator for 20 minutes for a firmer mousse.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light yet decadently silky Greek yogurt mousse layered with a vibrant mix of fresh berries. The airy texture and gentle sweetness make it the perfect dessert to satisfy your cravings while meeting your nutritional goals.

NUTRITION

348kcal
Protein
42g
Fat
6.7g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (150 grams)

1 teaspoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the honey, ensuring it is evenly distributed throughout the mixture.

  • 3

    Stir in the chia seeds and allow the mousse to sit for 5-10 minutes so the chia seeds can expand slightly and add a pleasing texture.

  • 4

    Layer the mousse into serving glasses or bowls, and top with the fresh mixed berries.

  • 5

    Serve immediately for a silky smooth texture, or chill in the refrigerator for 20 minutes for a firmer mousse.