Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, protein-packed lunch featuring succulent grilled chicken breast alongside fluffy quinoa and tender steamed broccoli, all complemented by a drizzle of olive oil for an added touch of richness.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is cooking, prepare the quinoa according to package instructions if not pre-cooked.
5
Steam the broccoli until it is bright green and tender, about 5-6 minutes.
6
Once steamed, drizzle the broccoli with a teaspoon of olive oil for added flavor.
7
Plate the grilled chicken with the quinoa and broccoli. Serve warm and enjoy your balanced lunch.