Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luxurious yet satisfying parfait that layers velvety nonfat Greek yogurt with a medley of sweet mixed berries, a touch of honey, and a sprinkle of chia seeds for added texture and nutritional boost. This dish is both indulgent and balanced, making it a perfect finish to any meal.

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NUTRITION

Protein

37.5g

Fat

4.5g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.75 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt evenly into a serving glass or bowl.
2
Gently fold in the mixed berries to evenly distribute them, reserving a few whole berries for garnish if desired.
3
Drizzle the honey over the yogurt and berries layer.
4
Sprinkle the chia seeds on top for an added nutritional boost and pleasing crunch.
5
Serve immediately and enjoy the silky texture and refreshing burst of flavors.