Lean Beef Burger Bowl with Fresh Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger Bowl with Fresh Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger Bowl with Fresh Greens and Quinoa

Savor a hearty bowl featuring a perfectly cooked lean beef patty atop a bed of nutrient-packed mixed greens and fluffy quinoa, enhanced with fresh cherry tomatoes, red onions, and a light non-fat Greek yogurt drizzle. This bowl is designed to deliver a balanced burst of flavor and texture while staying aligned with your macro goals.

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NUTRITION

416kcal
Protein
41.7g
Fat
19.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/3 cup Cooked Quinoa

1 cup Mixed Greens

1/4 cup Cherry Tomatoes

1/8 cup Red Onion

2 tbsp Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking oil if needed.

  • 2

    Form the lean ground beef into a patty and season with salt and pepper to taste.

  • 3

    Cook the beef patty for about 4-5 minutes per side until it reaches your desired doneness.

  • 4

    Meanwhile, prepare the quinoa according to package instructions or use pre-cooked quinoa, ensuring it is warm.

  • 5

    In a bowl, combine mixed greens, diced cherry tomatoes, and thinly sliced red onions.

  • 6

    Slice the cooked beef patty into strips and arrange over the greens along with a serving of quinoa.

  • 7

    Top with a drizzle of non-fat Greek yogurt as a light dressing.

  • 8

    Gently toss the bowl to combine flavors before serving.

Lean Beef Burger Bowl with Fresh Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger Bowl with Fresh Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger Bowl with Fresh Greens and Quinoa

Savor a hearty bowl featuring a perfectly cooked lean beef patty atop a bed of nutrient-packed mixed greens and fluffy quinoa, enhanced with fresh cherry tomatoes, red onions, and a light non-fat Greek yogurt drizzle. This bowl is designed to deliver a balanced burst of flavor and texture while staying aligned with your macro goals.

NUTRITION

416kcal
Protein
41.7g
Fat
19.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/3 cup Cooked Quinoa

1 cup Mixed Greens

1/4 cup Cherry Tomatoes

1/8 cup Red Onion

2 tbsp Non-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking oil if needed.

  • 2

    Form the lean ground beef into a patty and season with salt and pepper to taste.

  • 3

    Cook the beef patty for about 4-5 minutes per side until it reaches your desired doneness.

  • 4

    Meanwhile, prepare the quinoa according to package instructions or use pre-cooked quinoa, ensuring it is warm.

  • 5

    In a bowl, combine mixed greens, diced cherry tomatoes, and thinly sliced red onions.

  • 6

    Slice the cooked beef patty into strips and arrange over the greens along with a serving of quinoa.

  • 7

    Top with a drizzle of non-fat Greek yogurt as a light dressing.

  • 8

    Gently toss the bowl to combine flavors before serving.