Healthy Lean Ground Beef Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Ground Beef Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Healthy Lean Ground Beef Sloppy Joes

Enjoy a flavorful twist on the classic sloppy joe, made healthier with lean ground beef, fresh diced tomatoes, and sweet bell peppers, all served on a whole wheat bun. This balanced dish offers a delightful mix of savory and tangy notes perfect for any meal of the day.

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NUTRITION

509kcal
Protein
36.7g
Fat
18.1g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Whole Wheat Bun

1/2 cup Diced Tomatoes

1 tbsp Tomato Paste

1/4 cup Chopped Onion

1/4 cup Diced Red Bell Pepper

1 tsp Olive Oil

Spices to taste (Garlic Powder, Onion Powder, Black Pepper, Salt)

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PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the olive oil.

  • 2

    Add the chopped onions and diced red bell pepper; sauté until softened, about 3-4 minutes.

  • 3

    Crumble the lean ground beef into the pan, cooking until browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in the tomato paste, diced tomatoes, and a pinch of garlic powder, onion powder, black pepper, and salt; let the mixture simmer for 4-5 minutes for flavors to meld.

  • 5

    Lightly toast the whole wheat bun either in the toaster or on a dry skillet.

  • 6

    Assemble the sloppy joe by spooning the beef mixture onto the bottom half of the bun and topping it with the bun's top half.

  • 7

    Serve warm and enjoy your healthy, balanced meal.

Healthy Lean Ground Beef Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Lean Ground Beef Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Healthy Lean Ground Beef Sloppy Joes

Enjoy a flavorful twist on the classic sloppy joe, made healthier with lean ground beef, fresh diced tomatoes, and sweet bell peppers, all served on a whole wheat bun. This balanced dish offers a delightful mix of savory and tangy notes perfect for any meal of the day.

NUTRITION

509kcal
Protein
36.7g
Fat
18.1g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Whole Wheat Bun

1/2 cup Diced Tomatoes

1 tbsp Tomato Paste

1/4 cup Chopped Onion

1/4 cup Diced Red Bell Pepper

1 tsp Olive Oil

Spices to taste (Garlic Powder, Onion Powder, Black Pepper, Salt)

PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the olive oil.

  • 2

    Add the chopped onions and diced red bell pepper; sauté until softened, about 3-4 minutes.

  • 3

    Crumble the lean ground beef into the pan, cooking until browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in the tomato paste, diced tomatoes, and a pinch of garlic powder, onion powder, black pepper, and salt; let the mixture simmer for 4-5 minutes for flavors to meld.

  • 5

    Lightly toast the whole wheat bun either in the toaster or on a dry skillet.

  • 6

    Assemble the sloppy joe by spooning the beef mixture onto the bottom half of the bun and topping it with the bun's top half.

  • 7

    Serve warm and enjoy your healthy, balanced meal.